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Kourosh Dini, MD

"Wait, What Were You Talking About?" - [A Weekly Wind Down Newsletter]

Published 6 months ago • 1 min read

Dear Reader,

Many of us find ourselves embarrassed by our wandering minds. Thoughts easily scatter into daydream while our conversation partner at the party watches us drift off.

I can’t tell you the number of times this has happened to me at some gathering or another.

That is until I realized that my wanderings were something I could use. I could harness and engage them, and in so doing, find deeper and better conversations.

In today’s post, I talk about practicing an approach to those wanderings so that rather than feeling lost, you find a way to connect in a richer, more meaningful way.

Click here to check it out.

  • Kourosh

PS In case you missed it last week, the introductory module of Waves of Focus: Guiding the Wandering Mind is now available as a free download. Enjoy!

Related Notes

“Wait, what were you talking about?”

Kourosh Dini, MD

Kourosh Dini, MD is a psychiatrist, productivity expert, author, and musician.

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